Sometimes it feels like our whole world fits in the circle of our arms. We hunch over to type on the computer. We lean over a table to work on a hard project. We huddle over a warm cup of coffee in the morning.
Author Archives: thejetcity
Section 4.2 Your Heart
It’s absolutely okay and healthy to celebrate your own victories, but there is absolutely a line between being proud of a job well done, and not knowing when to read the room and can it.
Section 4.1 Your Heart
The spiritual and physical chakras are bound and bridged together through the heart chakra. Ever feel like your physical demands and your personal goals are tearing at you in opposite directions? Well the heart is this battle’s home base.
Section 3.4 Your Solar Plexus
As your lower Root, Sacral Plexus, and Solar Plexus Chakras find balance, you build up some trust. You get a feel for what your body is capable of, what hurts it, and what may need extra attention. But through the endless repetition of physical therapy stretches you’re also teaching your body to trust you back.
Section 3.3 Your Solar Plexus
It’s common that pain symptoms don’t present where the original injury is. And it’s also common to forget to take care of the not-squeaky wheels in life.
Section 3.2 Your Solar Plexus
Balance is a funny thing. We want it. We know we need it. But it’s ridiculously hard to achieve that perfect middle where we’re not teetering into court-ordered-anger-management territory or severe depression.
Section 3.1 Your Solar Plexus
A huge part of our self esteem can get wrapped up in our appearance. What we think other people see in us. Our six-pack goals and photo shoots with perfect lighting.
Section 2.4 Your Sacral Chakra
Our hands, like our feet, are another one of those overworked, overlooked appendages that get no attention until they start screaming at us when they’re injured. And then we bemoan our plight while we hobble around on crutches or curse our bandaged unusable finger while it heals.
Section 2.3 Your Sacral Chakra
The process of awakening each of your chakras, slowly, …and methodically, …is an opportunity to listen to your own body, not anything else. Breathe. What do you feel?
Section 2.2 Your Sacral Chakra
When we have difficulty expressing or admitting our feelings, or can’t attain the pleasure we think we want, we end up holding on to unprocessed anger. We clench our legs together so no one will see our vulnerability.
Jet Tries 