You are your own individual, and you choose when to feel or use your own power stores. We can want a safe place to be protected, and simultaneously still be strong.
Author Archives: thejetcity
Section 1.4 Your Roots
Who and what around you makes you feel safe and comfortable? What can you do to build a safe, comfortable lap?
Section 1.3 Your Roots
Technically the root chakra is at the base of the spine where your Kundalini or primal energy lies quietly at the ready, coiled like a tight spring. But for the purposes of covering each of the muscle groups in physical therapy, I’m extending this whole concept down into the legs: our people-springs.
Section 1.2 Your Roots
All us animals are just this weird, electrically charged stack of woven spaghetti with opinions, and any little pinched noodle throws the whole lumbering spaghetti monster out of whack. People are weird.
Section 1.1 Your Roots
Most of us have feet. Congrats. Some work or hurt more than others. One usually bears more weight than the other, and neither gets much love.
Online School of Stop Hurting Yourself
I’ve picked my next topic of study to be at-home physical therapy via more library books. I even found one book organized into the seven chakras, so I think I’ll stick with that order here, since I like the way it kinda mimics Maslow’s hierarchy of needs. And lord knows we’ve all been crushed at the bottom of that monolith for long enough.
22. Flips: Final Bonus Round!!!
We went over flip ingredients individually, but never went into the description of what the cocktail is as a whole. And the eve of a new year feels like as good a time as any to reminisce, sitting around the fire, drinking, and telling tall tales of years gone by.
21. Flips: The Seasoning – Amaro
Amari (plural for an amaro) aren’t in a lot of flip style drinks, but they are fun to experiment with since they provide both spice and bitterness like a typical cocktail seasoning ingredient.
20. Flips: The Balance – Eggs & Dairy
The cocktail term ‘nog’ actually refers to alcohol with cream added. Although the origin of the term is highly debated online. The trouble with ever getting accurate alcohol history is that the people passing it along for hundreds of years were all typically intoxicated.
19. Flips: The Core – Fortified Wine
In the martini chapter we learned about vermouths: wines that are fortified with extra booze and flavored with botanicals. Here we’ll learn about unflavored fortified wines, like sherry, port and madeira.
Jet Tries 