You are your own individual, and you choose when to feel or use your own power stores. We can want a safe place to be protected, and simultaneously still be strong.
Category Archives: Jet Tries Physical Therapy
Section 1.4 Your Roots
Who and what around you makes you feel safe and comfortable? What can you do to build a safe, comfortable lap?
Section 1.3 Your Roots
Technically the root chakra is at the base of the spine where your Kundalini or primal energy lies quietly at the ready, coiled like a tight spring. But for the purposes of covering each of the muscle groups in physical therapy, I’m extending this whole concept down into the legs: our people-springs.
Section 1.2 Your Roots
All us animals are just this weird, electrically charged stack of woven spaghetti with opinions, and any little pinched noodle throws the whole lumbering spaghetti monster out of whack. People are weird.
Section 1.1 Your Roots
Most of us have feet. Congrats. Some work or hurt more than others. One usually bears more weight than the other, and neither gets much love.
Online School of Stop Hurting Yourself
I’ve picked my next topic of study to be at-home physical therapy via more library books. I even found one book organized into the seven chakras, so I think I’ll stick with that order here, since I like the way it kinda mimics Maslow’s hierarchy of needs. And lord knows we’ve all been crushed at the bottom of that monolith for long enough.
Jet Tries 