Stretching – Page 3

Section 1.2 Your Roots

All us animals are just this weird, electrically charged stack of woven spaghetti with opinions, and any little pinched noodle throws the whole lumbering spaghetti monster out of whack. People are weird.

Section 1.1 Your Roots

Most of us have feet. Congrats. Some work or hurt more than others. One usually bears more weight than the other, and neither gets much love.

Online School of Stop Hurting Yourself

I’ve picked my next topic of study to be at-home physical therapy via more library books. I even found one book organized into the seven chakras, so I think I’ll stick with that order here, since I like the way it kinda mimics Maslow’s hierarchy of needs. And lord knows we’ve all been crushed at the bottom of that monolith for long enough.